Forethought Planning Podcast

Ep 23: How to Conquer Your 5K Resolution While Also Strengthening Your Body, Spirit, and Mind with JC Lippold

January 12, 2021 Shannon Foreman
Forethought Planning Podcast
Ep 23: How to Conquer Your 5K Resolution While Also Strengthening Your Body, Spirit, and Mind with JC Lippold
Show Notes

During today’s podcast, I interviewed my friend and mindset/movement coach JC Lippold. We have only known each other for six short months yet have had space to create meaningful and connected conversations because JC decided to live in his purpose rather than what other people told him to be. 

People come into our lives for long periods of time and brief breaths - yet, we can offer so much meaning to each other through those interactions. JC created a community to do just that, it’s called 5K Everyday Conversations (you can find the links below to join). His vision was to create a space to allow people to connect while also redefining the term “I’m not a runner.” 

Have you ever said to yourself or someone else “Oh I’m not…[insert whatever it was for you]”. 

I’m sure you have. I know I used to say the same term that JC started the group for. I was NOT a runner until I was! How does it feel when we redefine the space or experiences that we have? 

Can you imagine a time you did something that you didn’t think was possible but instead it was and you proved it to yourself through execution? I know I have a long list of things I could have at one point in life said “I’m not…” AND now, now I AM! 

I encourage you to listen to today’s podcast because beyond moving into the space of believing in ourselves — JC and I dive into vibrant topics like how to create a community in conversation, normalizing mental health, what health is, how our money beliefs impact our futures, and how thriving doesn’t have to be about the past or the future but rather is looking at the focused effort to be present in our current state. 

One of my favorite parts of JC and I’s conversation is when we dive into the space of being present. 

How do you know where you are, if you aren’t present? What is it in your life that you need to be more present with? Hangout with JC more by connecting with him: 

Website: www.jclippold.com 

5K Everyday Conversations on Facebook and Instagram JC Lippold on Facebook @the_sweaty_nomad on Instagram 

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Securities offered through LPL Financial, a member of FINRA/SIPC. Advisory services offered through Advisors' Pride, a SEC registered investment advisor. LPL Financial, Advisors' Pride, Forethought Planning and the guests of Thrive For[e]ward podcast are separate and unaffiliated parties. JC Lippold are not affiliated with Forethought Planning, Advisor's Pride, or LPL Financial. The views expressed here are those of the participants, and not those of Forethought Planning, Advisor's Pride, or LPL financial. The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. LPL Financial and Forethought Planning do not offer legal services.